THE BODYWISE BY BETTY program is based on the philosophy that FITNESS CAN AND SHOULD BE FUN and guidance about nutrition at a young age , with family involvement, can help kids develop good habits, which will lead to a healthier lifestyle and better confidence and self-esteem.   Our mission is to help children and families be physically fit, UNDERSTAND THE IMPORTANCE TAKING CARE OF THEIR BODIES, inside and out - so they can lead healthier happy lives.

The Bodywise Rebounding Fitness programs were developed by Betty Kelly-Camlin with the help of other professional women who specialize in Fitness, Yoga, Physical Therapy and Psychology. All classes are taught by certified professionals in their fields and our approach to exercise is non-competitive.  EVERYONE who participates is a winner!  

    

Bodywise By Betty provides a fun, one of a kind, AFTER-SCHOOL fitness experience  combined with nutrition and healthy life-style education.  Betty has developed a very unique, exhilarating, kid and family friendly program which primarily utilizes the exercise  system of Rebounding (aerobic on a mini-trampoline).  Custom designed Rebounding classes for kids and families are often combined with other fun exercise venues, such as Yoga, Kickboxing, Jump Ropes Sports, Hip Hop & Hooping.

BODYWISE BY BETTY PROGRAMS:          Click here for a class schedule

CLASS                                                        DESCRIPTION

“FUN TO BE FIT” & “CLUB FIT                 REBOUNDING-COMBO CLASSES

“BOUNCE-N-HOOP”                              FAMILY REBOUNDING/HULA HOOPING

“HIP HOP-n-HOOP”                              HULA HOOPING & HIP HOP                                      “ASANA SPIRIT”                                 FAMILY YOGA                          

“BODYWISE YOGA HOOP DANCE”             HULA HOOPING/AEROBICS/DANCE followed by YOGA

“YOGA CIRCUS”                                  YOGA, HOOPING, JUGGLING

“YOGA TO BE FIT”                              YOGA FITNESS FOR KID’S & PRE-TEENS

“SPORTS YOGA”                                 YOGA FITNESS FOR YOUNG ATHLETES

‘MASALA BHANGRA with YOGA                BHANGRA DANCE AEROBICS(Indian/Bollywood Dance)

“ZUMBATOMIC”                                  ZUMBA FOR KIDS (Aerobic Dance Party class)

“FIT TO GO”                                     WINTER, SPRING & SUMMER BREAK PROGRAMS

“BIRTHDAY PARTIES”                           REBOUNDING, ZUMBA, BHANGRA OR YOGA CIRCUS”

***NEW CLASS IN THE SUMMER & FALL: “ZUMBA FOR KIDS” AND “ZUMBA GOLD” for beginner Adults!!

FREE OR DONATION ONLY “HOOPING GATHERINGS” (Hula Hoop/aerobic/dance) and                               “ZUMBA GATHERINGS” (latin line dance aerobics) FOLLOWED BY GROUP YOGA STRETCH

FOR KIDS AGES 5 & UP, FAMILIES AND ADULTS.  DATES & LOCATIONS TBA IN THE EARLY FALL!!

                                                                              

                  

BETTY has also launched her first program designed for children ages 3-5. It is called

Bodywise “FIT FUTURES”.  Fit Futures classes will be sponsored by Recreation Departments,

Stamford Hospital’s & SYF Fun Fit Kids Club, Public & Private Schools, in Home Daycares and Child-Care Learning Centers.

Small/Private group Mommy & me classes can also be provided in clients homes.

For more information about “FIT FUTURES”-DAYCARE & PRE-SCHOOL FITNESS PROGRAMS (CLICK HERE)

Bodywise also participates in “FUN FIT KIDS FANS” for the Stamford Youth Foundation.

FUN FIT KIDS FANS is a FUN, friendly, family oriented Fitness & Healthy Lifestyle program sponsored by the

Stamford Youth Foundation & The Stamford Hospital and provided by Bodywise by Betty. 

                                Classes are held on Saturday morning

FOR MORE INFORMATION ABOUT BODYWISE BY BETTY AND HER PROGRAMS, PLEASE VISIT THE COMPLETE WEBSITE click here.

TO VIEW PHOTO GALLERY click here TO VIEW VIDEO OF A PROGRAMS/CLASSES            CLICK ON ONE OF THE LINKS BELOW: